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Here Is The Best Seafood Pastas Recipe

30 Dec

I love seafood very much, especially the seafood pastas, I always try to make seafood pastas at home, try in different ways to cook it, at last, I think this recipe is the best seafood pastas recipe that I have ever tried.

Seafood Pastas


– Shrimps

– Calamaris

A tip about the calamaris: its nice to have them cleaned before buying them because it creates a real mess, but there is so much more flavor if you buy it at the market and clean yourself!)

– Black olives

– Anjovies

– Capers

– Portobello

– Garlic

– Onion

– Fresh tomatoes

– Canned tomatoes

– Olive oil

– Salt

– Pepper


1. Drizzle olive oil in one pan. Add a small diced onion. When the olive oil and onion is nice and hot add the shrimps and calamaris. Dont cook these too long as they get chewy. When done put this pan aside.

2. Drizzle olive oil in another pan. Add about 4 cloves of garlic and let these heat up a bit. When the olive oil and garlic is nice and hot add some fresh tomatoes (not too small!)

3. Then when the tomatoes are nice and sauteed add the capers, portobellos, black olives and anjovies. Let these simmer for a bit, then add the canned tomatoes.

4. Put up a pot of boiling water for the pasta.

5. Add the shrimps and calamaris to the tomato sauce.

6. Right before the pasta is done, drain the water and add the pasta to the sauce so that it absorbs the sauce and cooks in it a bit.

This Recipe Will Help You Make Spicy Seafood Wrap Easily

15 Dec

This Spicy Seafood Wrap Recipe is quick, easy, and full of flavor. I normally make these as a bite size appetizer but you can keep them whole and serve as a lite meal. I only use fresh seafood and organic vegetables with this recipe. You can add some avocado slices, onion slices, or add a dash of lemon juice to the ranch dressing for zest. I like to experiment with this recipe to get full flavors and lot’s of possibilities. Don’t be afraid to experiment.

Spicy Seafood Wrap


  • 1 cup cooked seafood, use left over meat like crab legs, shrimp, and scallops
  • 1 cup cream cheese
  • ½ cup red bell pepper, diced fine
  • ½ cup olives, sliced
  • ½ cup green onion, chopped fine
  • ¼ cup ranch dressing
  • Dash ground cayenne pepper
  • Salt and pepper to taste
  • Shredded lettuce, iceberg works best
  • Diced tomatoes to taste
  • 4 tortillas, you can use spinach or tomato flavored tortillas


1. Chop the mixed seafood and set aside.

2. Mix together cream cheese, red pepper, olives, green onion, ranch dressing, salt, and pepper.

3. Spread each tortilla with cream cheese. Top with seafood meats, lettuce, and tomatoes.

4. Roll up either slice the rolls in to bite size pieces or leave them as single serving rolls.

There Are So Many Benefits Of Seafood Diet For Us

16 Nov

At the present time, numerous persons are getting overweight and plump and you, for one, are frightened that you might experience this problem or that you might be affected by this occurrence since of the widespread fast food eateries, shifting lifestyle and thriving economy. There is no doubt that with this generation, the whole thing seems relaxed that you do not have to get up and work for it since technology is just around the corner. That clarifies why there are countless persons getting unhealthy everyday. You have to evade this by engaging in healthy seafood diet.

Fish has always been a common diet intake. It is healthy and light. Furthermore, it also comprises of protein and healthy fat. Consequently, healthy seafood diet includes dieting by merely eating fresh fish or integrating fish into your day-to-day meal. Fish contains of healthy nutrients that soothe and normalize your body. It contains of vigorous fish oil as well to eradicate the bad fat and alter it with the good fat. You can select from sea bass, tuna, salmon or clams, oysters and crabs in order for you to achieve the seafood diet. Eating fish will allow you to obtain the healthiest technique to diet. Nevertheless, here are some of its benefits:

Seafood Diet

• Omega-3 fatty acids

Seafoods include Omega-3 fatty acids. This means that it can help decrease the danger of heart disease and mortality. Based on studies, these kinds of acids should come from food enhancements particularly if you wish to attain a healthy diet. Though, with seafoods, you do not need these food supplements. Healthy fatty acids can be found in varieties of fish such as cod, tuna, trout, anchovy, sardines, salmon, shrimp, sea bass, crab and oysters. They help advance your health and abolish likelihood of having Alzheimer’s disease. Various people agonize from this type of disease because they hardly eat seafoods, which contain the best nutrients that are compulsory to avoid you from easily getting this disease. This shows that with seafoods, you can accomplish a healthy seafood diet.

• Light meal

Additional benefit of healthy seafood diet includes obtaining a light meal. Confess it, not all your daily meals make you feel light particularly if you retain on eating meat without any substitute of melting or reducing excessive fat with the help of wine, water or fiber-enriched foods. Needless to say, with seafoods, you will never experience having a heavy body or stomach. You will feel full, though, but you will never feel heavy or insecure about your body. In fact, you will not ever get fat since the seafood fat is a healthy kind that your body requires. Immediately, you will be able to diet effortlessly.

• Low-calories, protein-rich food

Protein is also needed in nourishing your body and fitness and there is no other better way to find protein but in seafood. In order for you to shape your muscle and cure muscle problems or injuries, you should eat seafood and allow your body to absorb the protein it needs. Furthermore, seafood also contains calories relative to meat. Therefore, you do not have to force yourself to eat meat just to offer calories and protein to your body. Moreover, Research by P.S. Patel published in “Diabetes Care” in 2009 discovered that “weekly consumption of white and oily fish may be beneficial for reducing risk of type 2 diabetes, whereas shellfish may increase the risk of diabetes”. Therefore, this is a portion of healthy seafood diet that you should not neglect.

• Vitamin B12

Healthy seafood diet also offers Vitamin B12 to help your body for construction of DNA and red blood cells and strong functioning of nerve cells. The reason why you need seafood to help you create Vitamin B12 is that your body does not create enough Vitamin B12. Therefore, you need the aid or support of seafood for you to absorb this nutrient. You can acquire this vitamin from clams, octopus, oysters and finfish, such as whitefish caviar, sardines, herring, mackerel, cod, salmon tuna and trout. They sure have great amounts of Vitamin B12 needed for your body for balance and regulation.

• Easy to prepare

Another helpful thing about seafood is that it is easy to make. You do not need to waste your time in preparing more and eating less. It should be the other way around. Therefore, with fresh seafood diet, you can effortlessly prepare your food in order for you to have more time to eat.

Undoubtedly, everything here shows that healthy seafood diet is advantageous for your well-being. Do not forget to eat clams, octopus, oysters and finfish, such as whitefish caviar, sardines, herring, mackerel, cod, salmon tuna and trout. It sure is best when you make it a habit not only to eat but also to provide your body and health with the best and natural types of food in order for you to enjoy more years of your healthy life.

Why You Can Consider Buying Seafood Online

24 Oct

Many people enjoy seafood and consider it to be a delicacy or a special treat. However, not all seafood is created equal and some types of crab, lobster, shellfish and seafood treats taste significantly better than others. Often, the difference is in the freshness of the seafood and the location where it is obtained from. This is why seafood obtained on the bay is so much better than seafood you can get when you are landlocked- the seafood on the bay is fresh off the boat and you can taste the difference.

Of course, if you live far away from the bay and you want to enjoy a seafood treat, you have to make due with what you have available to you. Fortunately, this doesn’t mean you are going to be stuck with frozen, watery old seafood available on your grocery store shelves. No, today it is possible to purchase seafood online and to enjoy the taste of fresh Maryland seafood no matter where you live.

When you buy seafood on the Internet from Maryland, the seafood can be delivered to your door via overnight mail and can arrive to as soon as the next day after your order has been placed. In no time, you will be dining on a delicious seafood treat that is far better than anything you could obtain at a local shop.


There are many benefits to buying seafood online from Maryland and having it shipped to your door over night. Some of the key benefits that come to those who purchase seafood online include the following:

You will know where your seafood comes from. Seafood purchased from grocery stores and local markets may have an uncertain origin. In some cases, the seafood may come from China or other offshore locations. When you buy seafood from Maryland online and have it shipped to your home, you know exactly where the seafood is coming from.

You will enjoy a fresher seafood taste. Seafood from Maryland is widely known as some of the best there is, and you can purchase seafood online and enjoy the famous delightful dishes available at Chesapeake Bay right in the comfort of your very own home. If you choose a seafood market to purchase from that has its own fisherman and that catch and send fresh fish, you can rest assured that you are receiving the very freshest seafood possible.

You will have a wider selection available. When you purchase seafood online, you aren’t limited to the foods available on your grocery store shelves. It is even possible to buy Maryland crab cakes made with real crab for Chesapeake Bay when you buy seafood online. You can’t get that in your local grocery aisle.

These are just a few of the many reasons why it makes sense to purchase seafood online. Once you buy online for the first time and you taste and experience the difference, you will never want to buy seafood locally again and purchasing online will become your go-to option.